I am patient but transparent in my approach. I like to add humor and I am very collaborative in my sessions. I provide homework when appropriate.

I will provide you with the space to explore generational patterns that have benefitted and hindered you. In doing so, you will acquire the knowledge to overcome your anxiety, depression, and other life obstacles.

I will help you reframe your understanding of vulnerability and see it as a strength and not a weakness. Together we will develop better communication in your relationships, challenge your negative thoughts, and create a new narrative for yourself.