a warm, compassionate, direct, and an open minded therapist who provides a safe space that will provide support with zero judgement.

During our initial sessions, we will discuss what the issues at hand are and create a plan for addressing them in a way that helps you get your life back. You will be giving a safe space full of compassion to navigate hard moments.

We will explore the patterns in life and relationships, both past and present, in order to find the root of your current issues. The goal is to shift the negative thoughts, learn to identify triggers, and give you tools to create a new path forward.

are exhausted making everyone else happy but themselves. I specialize in helping clients break the cycle of codependency and perfectionism and find their way back to loving themselves and rid themselves of fears, worries, and anxiety.

In my experience, there are not enough safe spaces where others can come to receive unconditional acceptance and be able to process hard moments.

Being able to provide TeleTherapy gives clients the ability to do sessions in the comfort of their own home in a setting where they feel the most safe

I provide a free 15 minute consultation to discuss what your needs are and to ensure we both feel comfortable moving forward. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.