Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I am warm, calm, and easy to talk to, with a proactive and practical approach to therapy.
I help my clients tame the overthinking, get off the emotional roller coaster, and help them feel better about themselves. I do this with compassion, care, and a bit of humor.
Together, we will help you grow a life worth living. You'll gain ownership over your thoughts and feelings and we'll work towards building healthy relationships , both with others and yourself. You are not alone.
I specialize in working with those who feel like they are at the mercy of their emotions and worries. This includes anxiety, chronic stress, anger, burnout, mood swings, bipolar disorder, borderline personality disorder, and trauma.
From my early days as a student mediator in school, it seems I was always meant for this. I deeply enjoy helping others find their path to happiness.
I love the ease and accessibility of telehealth. I use a HIPAA secure, easy to use video platform with online scheduling.
You don’t have to suffer or struggle. It is possible to feel more balanced and in control. To feel better about yourself and have healthier relationships. I can help you turn down the overthinking and get off the emotional roller coaster.
Grief
Mood Disorders
Mood Regulation
Interpersonal Neurobiology (IPNB)
Interpersonal Psychotherapy (IPT)
Solution-Focused Brief Therapy (SFBT)
Master of Social Work
Grief
Mood Disorders
Mood Regulation
Interpersonal Neurobiology (IPNB)
Interpersonal Psychotherapy (IPT)
Solution-Focused Brief Therapy (SFBT)
Master of Social Work