My clients describe me as compassionate, non-judgmental, and deeply attentive to their spiritual, cultural, and ethical values.

To support holistic healing and growth, I incorporate somatic techniques into sessions including mindfulness and visualization, Somatic Parts Work, Alexander Technique, authentic movement, and breathwork.

Together, we will attend to the physical, psychological, emotional, habitual, and spiritual realms of your experience, and develop mindful practices to facilitate your healing and growth.

I work with individuals and couples navigating life changes, postpartum issues, career changes, and identity shifts across the life span. Together we work to reclaim your sense of self, vitality, and agency.