Clients describe me as warm, empathetic, and insightful. I create a safe space where they feel heard, supported, and empowered to grow.

Through an integrative approach, I draw from various therapeutic methods to collaborate closely with you. I utilize body-based trauma processing therapies, cognitive behavioral therapy, person-centered approaches, and art/creative-based therapies.

Clients often come to me with high-functioning anxiety, past trauma that they want to process, and a desire to increase self care. My goal is to work together to foster healing and resilience.