Working with me feels like you're talking to a friend, who doesn't mind telling you what you need to hear - not just what you want to hear.

I'd like to build rapport with you, identify your goals for therapy as well as what types of therapeutic approaches will be best for you. I feel that we need to have a good therapeutic relationship in order for your therapy to be successful.

talk about the good, the bad and the ugly. We can talk about all of it. Trouble communicating, feeling awkward in social situations, apprehensive about a big step you need to make - let's work together to figure out the best solutions.

struggle with life's issues such as Trauma, PTSD, Depression, Anxiety, ADHD, ADD, ASD, Managing stress, relationship issues, familial issues, work-life balance, Bipolar Disorder and everything in between.

I truly like helping others. I want to help you become the best version of yourself. Let's figure out what obstacles you're facing and remove them.

I only offer virtual appointments at this time.

I am a local girl, born and raised in Hawaii. I grew up between Oahu and the Big Island and truly understand our overall culture of living in the islands because I've lived it.