a knowledgeable, compassionate, and sincere person who cares deeply about others.

I take a compassionate, experiential, & neuroscience informed approach to target the natural tendencies of the brain that often underly our suffering. Learning more useful ways we can be with & utilize our brains capacity to heal.

learn more about our brains tendencies, the impacts on our lives, and ways we can influence them for our benefit.

Are dealing with the impacts of adverse childhood experiences, who are struggling with anxiety/ life transitions, who want to learn more about themselves and their purpose in life, who are interested in living a more joyful and meaningful life.

I wanted to help people see themselves & the world in a more valuable ways. To guide them to their inherent worthiness, value & potential.

I am located in a wellness center next to two beautiful parks and the greenbelt where we can bring in nature through walking sessions if you like.

My chosen purpose is to spend my energy & time bringing more compassion, connection, kindness, healing & authenticity into the world. My goal in life is to impact individuals, my community, and the environment in a positive way by doing this.