My clients describe me as warm and empathetic. With me, you will be heard, seen, and supported. You will be accepted as you are.

I aim for those who work with me to know they are valued, important, and understood. You may be overwhelmed and burdened, finding it difficult to make it through the day. I listen, like really listen. I want to understand what you are going through.

Together we will help you find relief from the overwhelm. You will be able to breathe again. You will have strategies to get you through the day, support through difficult moments, and gain a greater connection to your authentic self.

I specialize in helping teens and adults who are overwhelmed and struggling to get through the day find relief by finding new ways of seeing themselves, dealing with the things from their past, and learning strategies to help them in everyday life.

I offer therapy online so that those I work with can have access to quality therapy from where ever is comfortable and convenient to them.

I am passionate about helping the individuals I work with create a life they want to live. I am relatable and strive to create an environment for others to be themselves. My style is approachable and open, with a bit of humor thrown in as well.