My clients feel comforted, heard, and validated in their experiences of presenting problems, cultural challenges, and interpersonal relationships.

I keep many tools in my toolbox, including evidence-based approaches like Cognitive Behavioral therapy, Mindfulness & meditation, and Solution-Focused interventions. Through collaboration and assessment, we determine the best treatment plan.

Together, we will address whatever life circumstances have brought you to therapy. Whether it's anxiety, depression, relationship issues, or trauma, we will develop healthier coping skills and strategies that improve your quality of life.

Although my practice is a safe, welcoming space for everyone, my goal is to engage with people of color to help them better navigate the world. And through outreach, I envision destigmatizing mental illness in marginalized communities.