As a therapist, I want to help you recognize your inner worth. Together, we can find the path to a more meaningful and purposeful life.

Helping clients identify their values and strengths is important to me. I aim to make therapy an enjoyable experience and take a creative approach to sessions.

My goal is to help each client identify and challenge unhelpful thinking patterns that lead to problematic behaviors, non-judgmentally process through emotions, and ultimately help to create a life that is aligned with their values.

I specialize in working with people who are struggling with eating disorders, as well as depression and anxiety. I am here to help you navigate the challenges of a society that has created unrealistic expectations and standards.

At Authentically You, we strive to create a warm and safe space to be your true and authentic self. We are passionate about weight inclusive healthcare, body image healing, and helping you build a meaningful life.