As a therapist, I specialize in working with individuals from all walks of life. My approach is rooted in complete acceptance and non-judgment, which can be challenging for some. With my diverse experiences, I offer a broad perspective and genuinely enjoy helping clients achieve happier, more fulfilling lives.

I use DBT and CBT techniques to help you understand your challenges and develop self-awareness. Through mindfulness and breathing exercises, we aim to cope better with distressing symptoms.

I am a telehealth psychotherapist specializing in online therapy. Just like in-person sessions, I take the time to understand your needs and reasons for seeking therapy. Our sessions are interactive, and I often assign homework to enhance your progress.