Warm, engaging, and compassionate. I meet my clients where they are at and provide concrete skills as well as nonjudgmental empathy to them.

I create a unique, tailored treatment plan for each client to center your goals. I incorporate my clients' strengths and culture as well as my training in trauma and cognitive behavioral therapies to help you feel better and create change.

Identify your goals and develop a plan to meet them. We will work to reduce your external stressors, give you skills and resources to navigate them more effectively, and help you make meaningful change to feel unstuck and reach your best self.

Are navigating life transitions including related to career, school, pregnancy and parenting, health challenges or chronic pain, aging family, loss, and immigration. I primarily work with women, young adults, and students.

I believe in creating change by making a difference in one person's life. I want to help people feel less alone and overcome obstacles.

My practice is all virtual. Clients can join sessions from their own homes, offices or any other private space with no need for commuting.

I am available to schedule a free phone consultation with potential new clients to see if we are a good fit and to answer any questions you may have about therapy or navigating billing. I encourage you to reach out and look forward to collaborating!