Clients have shared feeling heard, supported, and understood as a whole person.

I help women explore their emotions in a safe space, free of judgement or pressure. By embracing each client's own unique story and strengths, I am able to help them find adaptive coping skills that allow them to flourish.

I help women navigate different life stages and strengthen their mental health in a safe space free of judgment or pressure. I offer a holistic and interpersonal approach that will help you find adaptive coping skills.

My associate and I specialize in working with women struggling with anxiety, depression, trauma, pregnancy, pospartum, motherhood, career, and more. We will explore challenges and process healthy ways to manage your symptoms in a supportive way.

I've experienced the power of therapy in my own life. I believe in allowing space for people to process their emotions and feel more understood.