While Katherine respects your need for control, she stands as a steadfast ally, nurturing empowerment and resilience that facilitates change.

Katherine takes a person-centered, trauma-informed approach, integrating evidence-based modalities such as CBT, DBT, and EMDR. Her approach focuses on fostering self-compassion, guiding you towards reclaiming your well-being and personal growth.

Katherine's clients can expect to delve into the roots of their challenges, work through limiting beliefs, and address uncomfortable emotions. By incorporating skill-building strategies, she equips you with practical tools for meaningful change.

Katherine specializes in trauma, anxiety, depression, and ADHD. She understands how life’s challenges, including early experiences and stressors, can lead individuals to chase perfection, often at the cost of their well-being.