attentive, safe, non judgmental and empathetic as we work together to explore solutions for change and bringing balance to your life.

I am here by your side in your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support and psychoeducation.

explore solutions for change and growth through learning tools to help recognize situations out of your control and ways to have more control and balance.

are experiencing grief and loss of someone of something, anxious thoughts and feelings that limit your daily life, depressive feelings that have you feeling sad and down, parenting, relationships.