Warm - insightful - energetic - someone with a good sense of humor!

I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.

Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.

Hope to identify/set boundaries, improve communication, and increase relationship satisfaction. My strength lies in supporting women who want to feel heard and empowered. I also am skilled in facilitating identity exploration and healing from trauma.