A compassionate, empathic and authentic therapist who focuses on the 'here and now', helping to promote self-embodiment and resiliency.

Therapy is guided by empathy, understanding, and empowerment. I view therapy as encouraging people to view their life as changeable by their situation, in which they can identify realistic steps that promotes positive change and healing.

By sharing your story and being curious, we help you connect the dots between your thoughts, emotions, impulses, behaviors and blind spots. We want to understand what shaped you and the patterns that contributed to how you see yourself.

Individuals on the Neurodevelopmental/divergent spectrum (Autism, intellectual and developmental disability, ADHD, etc.), addiction and substance use, anger management

Seeking out therapy while growing up, I was able to re-discover myself, live authentically, develop stronger sense of identity and purpose in my life.

What is your story? Being in therapy can be awkward, yet an illuminating and intimate experience. Your narrative consists of a past, present and future, but the life you are living is happening in this moment.