warm, sensitive, calming, accepting and empowering. I approach my clients with compassion, empathy, and non-judgment.

I utilize cognitive-behavioral, humanistic, mindfulness based, narrative and ecotherapy to take a holistic approach and address not only the symptoms but also the underlying causes.

find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.

struggle with anxiety, panic attacks and depression. I also specialize in working with highly sensitive individuals, who often experience heightened emotions and feel overwhelmed by the demands of daily life find balance.

I found a passion for supporting people as they overcome struggles, navigate making changes, and seek more fulfillment in their lives.

I offer both virtual sessions throughout the states of Indiana and New Mexico and outdoor nature therapy sessions in and around Bloomington, IN.

While I do not accept insurance, I am able to provide a Superbill for insurance reimbursement.