My strength as a therapist lies in my ability to provide a mental space where clients consistently report feeling calm, understood, and valued.

My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges

Build on your unique strengths and attain the personal growth you desire.

Helping individuals overcome stress, avoidance, anxiety, overthinking, and crippling perfectionism. I work with those experiencing many diagnoses such as OCD, Panic, Insomnia, Social Anxiety, and Generalized Anxiety Disorder.

My passion is helping others break free from the patterns that hold them back so they can experience the life they want.

Therapy is not one-size-fits-all and should be uniquely tailored to you individually. Collaboratively we will set goals and determine interventions.

Therapy with me can help you develop the tools to live your life with purpose, passion, fulfillment, and spontaneity.