Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
A compassionate therapist providing a safe, nonjudgmental space to support people on their transformative journeys to live wholeheartedly.
My approach is warm, empathetic, and client-centered, prioritizing your unique needs. Using evidence-based techniques grounded in mindfulness and acceptance, we will collaborate in developing skills to navigate stress and cultivate resilience.
Clarify what's important to you and work towards creating a meaningful and fulfilling life. We will work towards healing, empowerment, and authenticity. No matter what challenges or struggles you're facing, I'm here to support you on your journey.
My practice attempts to meet people where they are physically, mentally, and emotionally by providing virtual sessions convenient for them.
Much of my practice is derived from acceptance and commitment therapy and motivational interviewing utilizing strengths-based and harm reduction lenses. I curate the therapeutic environment utilizing informed eclecticism to meet individualized needs.
Life Transitions
Marriage
Mid-Life Issues
Premarital Counseling
Relationship Conflict
Relationship Distress
Secondary Trauma
Stress
Work-Life Balance
Dialectical Behavior Therapy (DBT)
Gottman Method
Humanistic Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Master of Social Work from Indiana University, and
Member of Motivational Interviewing Network of Trainers
Level 1 Gottman Method Trained
Life Transitions
Marriage
Mid-Life Issues
Premarital Counseling
Relationship Conflict
Relationship Distress
Secondary Trauma
Stress
Work-Life Balance
Dialectical Behavior Therapy (DBT)
Gottman Method
Humanistic Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Person/Client-Centered Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Master of Social Work from Indiana University, and
Member of Motivational Interviewing Network of Trainers
Level 1 Gottman Method Trained