I offer a safe, compassionate and calming environment to explore and understand what keeps you from living your best life.

I strongly believe in body-based work and utilize EMDR and Sensorimotor Psychotherapy in my work as my primary practices. I can and do use cognitive strategies to supplement this work. I also enjoy working with wellness using intuitive eating.

Your expertise and trust in me is the most important place to start. We will identify your goals for coming to therapy and work together to achieve them

Are open and interested in reconnecting with their felt sense of the world through body-based techniques; people who are feeling helpless, hopeless, overwhelmed and not who they want to be.

We only get one life and it's important to me that all humans are able to live this as fully as possible.