I find that art therapy is a helpful and unique way for clients to approach difficulties and express themselves.

I recognize that it takes a great deal of vulnerability and courage to embark on the therapeutic journey. My approach is trauma-informed and incorporates art therapy, mindfulness, cognitive behavioral, solution-focused, and strengths-based.

Explore aspects of the various systems within which clients exist. I look at family, work, friends, and other relationships to help clients discover where changes might be effective.

struggle with anxiety, depression, interpersonal conflicts, difficulty focusing, and have problems with sleep.

I wanted to combine my love of art, research and working with people.