Personable and welcoming. I see the potential in everyone and want to help you see your full potential.

I believe in person-centered therapy and seeing the person as a whole person. Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness and many other techniques are all a part of the toolbox I used to help you improve your mental health.

Whatever your situation your mental health is important. Whether you have been in therapy before or just starting to manage your mental health, I would love to be apart of your journey. Please reach out to me to start the growing process.