I am a provider whom is empathetic, while also being direct and solution-oriented.

The ideal client is a human being who wants to better understand and have compassion for themselves by utilizing mindfulness, neuroscience, and somatic healing techniques.

While working together, we will focus on underlying traumas or anxieties and better understand how to approach them effectively.

My specialities include: first generation college students, perinatal maternal mental health issues, substance abuse, highly sensitive individuals, and those with trauma.

I personally know how de-stabilizing mental health issues can become in a person’s day-to-day life and I am willing to sit with you in your pain.

I am a first generation college graduate who has ADHD and is highly sensitive. I want others who also live with these identities to know they are not alone and I want to help provide the support they might need.