I understand what you are going through, as I have experienced much of it myself. I want to support you through your journey of healing.

Are you a mid-life woman who feels overwhelmed and stressed because you constantly prioritize others' needs over your own? Do you feel burnt out from being a people-pleaser who carries the mental load for your family? Do you want to rediscover you?

I specialize in helping midlife women feel mentally, physically, and spiritually aligned with themselves. We’ll work together to improve your self-acceptance, create healthy boundaries, fulfill personal goals, and explore your passions.

I want to help women advocate for themselves in their own lives and set healthy boundaries. Support them while navigating perimenopause and menopause.

I am completely virtual and can see women from all across the state of Kansas from the comfort of their own space and I have a flexible schedule.

If you are dealing with perimenopause, menopause, an empty nest, caregiving for aging parents, or grief and want to reconnect with yourself to process these life transitions, then I would be honored to be a part of your journey of healing.