Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Flexible and understanding to life getting the best of us at times.
I like to get outside of the therapy box. Lets walk and talk, complete mindfulness activities, and challenge our thoughts!
Conquer the challenges you are facing. I will come along side you to help you identify challenges and together we will create a treatment plan to help you move forward.
Are struggling with anxiety, depression, self-esteem, and general life stressors.
I started as a high school counselor from a poster that stated "Be who you needed when you were younger". Covid made me want to support more folks.
I'm flexible in how we meet; walk and talk at a local park, telehealth, and/or phone calls. I want folks to feel comfortable.
I understand that life gets in the way sometimes and we need a safe place to process and work through it.
Mild Depression
Self-Esteem
Stress
Teenagers
Teen Depression
Teen Parents
Teen Trauma
Trauma
Young Adults
Person/Client-Centered Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Yoga
Yoga Therapy
Therapist
Mild Depression
Self-Esteem
Stress
Teenagers
Teen Depression
Teen Parents
Teen Trauma
Trauma
Young Adults
Person/Client-Centered Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Trauma-Informed Yoga
Yoga Therapy
Therapist