I am dedicated to providing a safe, supportive environment where we can work together to navigate life's challenges.

My approach is client-centered and empathetic, focusing on empowering you to achieve your personal goals. In our sessions, you can expect a compassionate and collaborative approach tailored to your unique needs.

My hope is that after every session you have something tangible to take away such as a new skill or insight about yourself. I strive to create a welcoming environment where you feel safe to share and explore your thoughts and feelings.

I specialize in working with teenagers, college students, and young adults who are navigating challenges such as anxiety, depression, burnout, stress management, conflict, work-life balance, and life transitions.

I became a therapist to help people navigate their struggles and find inner strength through compassionate support and understanding.

I offer therapy via telehealth, meaning that you can access my services from the comfort of your home!

I became a therapist to guide people through life's challenges with empathy and insight. My practice focuses on creating a safe space for self-discovery, personal growth, and healing.