Laid back yet direct. I have a relaxed yet structured approach that allows you to be yourself without fear of being judged or filtering what you say.

I go beyond "Just talking" suggesting journaling, worksheets, books to read or skills to practice. We will explore past and present relationships looking for patterns and themes that you want to see change in. Get outside your comfort zone to grow.

address people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will work on boundaries, relationships, finding meaning and purpose.

have never been to therapy before or have had negative experiences with it in the past. My clients tell me that my use of humor and the relaxed approach is helpful. GAD, apathy, feeling disconnected, unsure of purpose are all common issues addressed.

I wanted to do something that matters. I love being part of the transition from complacent to content, from existing/surviving to thriving.

My virtual practice allows me to see clients in MI, LA, and SC all from the comfort of your home. Come as you are from the comfort of home.

I have been a therapist since 2008 in many settings and several states. While I have an approach tailored to each individual client, I strive to be my most genuine self and that looks direct and honest with a dose of sarcasm. Pets welcome on screen!