Working with me feels supportive and empowering, offering a safe space to explore and heal while equipping you with tools for lasting positive change.

Working with me, you’ll experience a compassionate, non-judgmental environment where we explore your challenges together. My approach is collaborative and tailored, using proven techniques like CBT, DBT, and EMDR to help you develop coping skills and

In our sessions, we’ll cover themes such as managing anxiety, overcoming trauma, improving self-esteem, navigating complex relationships, and developing healthier coping mechanisms. We'll focus on understanding your experiences and empowering y