Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Informative, calming, compassionate, easy going and caring. My goal is to make therapy approachable and manageable.
I aim to understand the uniqueness of a person within their whole context. I use traditional “talk therapy” combined with structed modalities that provides you with practical skills. My approach is proactive as I help you pace through your goals.
I can help you develop the wellness skills that fosters change and confidence so that you can be more of who you want to be. It can be daunting, reaching out for support. I'd like to help alongside so you don't have to manage on your own.
I specialize in helping people who experience anxiety, social anxiety, depression and/ or have experienced trauma. I also help clients who struggle with self-esteem, relationship challenges, or have difficulty managing life and work stressors.
It's important that people have safe, judgement free and encouraging spaces to work through life's most difficult challenges.
I offer tele-health therapy in a secure and professional space.
Please feel free to message me with any of your questions or you can directly book an appointment my Headway website link. Through my webpage, you're able to set up verification to use your insurance. I also provide 15-minute consultation calls.
Depression
Family Conflict
Life Transitions
Neurodivergence
Parenting
Relationships
Self-Esteem
Stress
Trauma
Expressive Arts Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Interpersonal Psychotherapy (IPT)
Narrative Therapy
Person/Client-Centered Therapy
Problem-Solving Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Certified Clinical Trauma Professional (CCTP)
Completion in adult and children EMDR Training with Trauma Institute & Child Trauma Institute Trauma Training, Research & Consultation.
Depression
Family Conflict
Life Transitions
Neurodivergence
Parenting
Relationships
Self-Esteem
Stress
Trauma
Expressive Arts Therapy
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Family Systems Therapy
Interpersonal Psychotherapy (IPT)
Narrative Therapy
Person/Client-Centered Therapy
Problem-Solving Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Certified Clinical Trauma Professional (CCTP)
Completion in adult and children EMDR Training with Trauma Institute & Child Trauma Institute Trauma Training, Research & Consultation.