Someone who provides encouragement & empathy to support them to overcome challenges to grow & redirect their everyday lives.

I provide a space to collaboratively conquer challenges, develop your identity & coping abilities, & explore your emotions to ultimately improve your life in the ways you have always desired via solutions-focused, mindful, trauma-informed approaches.

lead you to claim freedom from barriers of worried thoughts, imposter syndrome, burnout, & related emotional disruptions in your everyday life. We can transform your relationship with yourself & others to empower you to claim the more you deserve.

find themselves frequently stressed, anxious, & disheartened from perfectionism/performance defaults, who regularly question themselves or never feel "enough." Also those who find themselves feeling stuck in the wake of grief.

I experienced the transformative power of therapy in my own healing process, which developed my empathetic passion to support others in the same.

the virtual convenience factor! I'll meet you where you are & we'll go at the depth/pace you prefer.

Self-pay rates vary between $110-130, with sliding scale discounted sessions available for those who financially qualify. (Currently in process of becoming in-network with UHC). Reach out with any questions. I look forward to connecting with you!