As an integrative therapist, my most important attribute is the ability to help clients feel heard and understood, with empathy and compassion.

I pull from multiple approaches including person-centered (building trust and rapport, using empathy), psychodynamic (connections between past events and present challenges), and CBT (challenging negative thoughts addressing underlying core beliefs).

Everyone has a story. By sharing yours, I can help you make connections between past and present, allowing you to gain insight into patterns, behaviors and beliefs that get in the way of meeting your goals.

As a queer therapist, I am dedicated to working with clients in the LGBTQIA+ community, and affirming of kink and ENM/polyamory as well. I also work with adults who struggle with anxiety, depression, stress, adjustment, and relationship issues.