I hope my client's can feel my genuine caring for their life experience.

I fully believe in utilizing the power of self compassion to increase self acceptance and regulate our moods and overall well-being.

Identify skills to help you manage your life challenges and nurture your emotional health.

I am currently offering video Telehealth sessions. These sessions allow for convenience and flexibility without compromising quality of care.

I am trained in EMDR (Eye Movement Desensitization and Reprocessing). EMDR is an treatment that uses bilateral stimulation to reprocess traumatic events or emotions and allow for them to be released. https://www.emdria.org/about-emdr-therapy/