My clients have mentioned that I am very easy to talk to and explain things in down-to-earth relatable terms.

I usually gravitate towards variances of cognitive behavioral therapy (CBT), trauma-focused therapy, solution-focused therapy, and motivational techniques, while always using empathetic and unconditional positive regard and strength-based approaches.

I will support you along your journey to accomplishing your goals. We will go at YOUR own pace. It is important to remember that you are not alone in this, you are in control of our sessions, and it is my job to support you through this process.

Ever since I can remember, I’ve always wanted to become a therapist. I wanted to be a positive force in this ever changing and chaotic world.

I truly love every ounce of what I do, and it shows in my therapeutic relationships and enthusiasm when meeting with clients.