Pulled from past reviews: helpful, understanding, good listener, honest, insightful, kind, gentle personality, empathetic.

I focus on client centered therapy with clients setting the goals and pace of our sessions. My counseling style tends to be eclectic, and I primarily take from person centered, solution focused, CBT, and motivational interviewing models.

identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.

want to learn more about themselves, their thought patterns, and behaviors.

we were never designed to do life alone, and can best flourish in supportive communication with others.