like chatting with a trusted friend—bringing warmth, humor, and a genuine desire to understand and connect.

I utilize trauma-focused modalities: Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS) & Psychodynamic therapies. I also weave in somatic therapy techniques, diving into the mind-body connection for holistic healing.

cultivate an environment where you feel completely at home—where sharing your thoughts, feelings, and everything in between comes naturally.

are in their 20s-40s, especially women and members of the LGBTQ+ community. Helping you navigate anxiety and life stressors, heal from past trauma, strengthen relationships & build self-esteem.

I wanted to help others heal from similar experiences to mine – being the supportive therapist I always needed.

with cozy seating, fun things to do, yummy snacks & a coffee bar – we intend to make the office feel as comfortable & sensory-friendly as possible!

as a queer therapist, I strive to provide a safe space for my LGBTQ+ clients, drawing from personal experiences and ongoing learning. Together, we'll navigate challenges with empathy and authenticity.