Seeking help during times of distress, confusion and pain is difficult, and I will consistently provide a safe and open-minded space for you to be YOU
I've utilized Talk Therapy and mindfulness with a CBT approach, in my experience with trauma, relationship problems, anxiety and depression. I have recently gained interest in assessing for neurodivergence in the adult population.
Learn new coping skills to deal with the mental health problem you need assistance with. Nothing is never to small of a problem we can not discuss. Trauma, anxiety, anger, depression, divergence, and grief.
Suffer from anxiety, depression, stress, anger management, ADHD, Autism. Relationships issues, family conflicts, identity problems, existential crisis.
The vocation to accompany people on their journey to feel better and recover hope and peace in their life, provides me with great honor and pride.