Encouraging, comforting, and observant are some of the words my clients have said about me.
Have you ever felt so overwhelmed that you experience brain fog and emotional exhaustion? In sessions with me, we will tackle challenging situations and build skills to process your thoughts and manage life stressors.
Grief, life transition, and identity exploration are areas that I work extensively with clients on. Additionally, I often work with clients to address family conflict and trauma-related stressors.
I specialize in working with people who are interested in mindfulness training, dialectic behavioral treatment, and cognitive behavioral treatment.
I offer therapy in Cantonese and Mandarin Chinese.