Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Supportive, witty, and outcome-oriented. I hope that, along the journey, my clients experience empowerment, comfort, and joy.
Your strengths and problems are unique, so we tailor the counseling goals and approach to your specific needs. I am passionate about helping clients integrate change into their lives by giving short homework exercises and practicing coping skills.
Through this collaborative process we can move towards the life you desire. Everything you require to achieve this is already within you – and our work together can help offer you support, in creating a more full, authentic, and empowered life.
I work with people who feel overwhelmed, uncomfortable, frustrated, powerless, disappointed, misunderstood, or exhausted. I help millennials reduce their worry, anxiety, or panic attacks while increasing overall satisfaction.
I chose this profession because I believe wholeheartedly that all people are deserving of connection, acceptance, and esteem.
It is my privilege to provide clients with knowledge, tools, new perspectives, humor, and a completely non-judgmental space.
Perfectionism
Self-Esteem
Exposure Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
2016-Master of Science in Social Work from Columbia University (studied Advanced Clinical Practice with focus on Health and Mental Health)
2020-Certification Course in Clinical Anxiety Treatment
Perfectionism
Self-Esteem
Exposure Therapy
Integrative/Eclectic Therapy
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
2016-Master of Science in Social Work from Columbia University (studied Advanced Clinical Practice with focus on Health and Mental Health)
2020-Certification Course in Clinical Anxiety Treatment