I pride myself on being authentically me, which creates an open and honest space that challenge your established perceptions of therapy.

I will work with you in a safe space to understand the route of your struggles and develop goals to effectively change patterns that no longer serve you. I utilize a number of approaches in my therapy to find what works best for you.

Work together to create person-centered goals, and learn to identify patterns in your behavior, thoughts, and emotions in order to effectively change them.

Struggle with addiction/substance abuse, trauma, life transitions, copdependency, attachment, anxiety, depression, and more. I really love working with a variety of people and find that my approaches work with a number of diagnoses/struggles.

I myself have struggled with mental health, and can empathize with the intimidation of this process. I am here to walk alongside you in your journey.