Supportive, empathetic and empowering. I am passionate about helping people to feel grounded, confident and empowered to make desired life changes.

In my sessions, I promote healing and transformation through the exploration of current thoughts, feelings, and behaviors and the adoption of new behaviors, insights and a more balanced outlook.

Explore the spaces where you feel stuck and strengthened in order to help you get to where you want to be in life.

are motivated to change and open to doing the necessary work to improve their lives.

I've always been passionate about helping others work through challenges and noticing their strengths.