Easy to talk to and allows a safe space to learn, grow, and heal. As a peer support specialist, I can deeply empathize with my clients and struggles.

I take a client-centered approach and believe you are the expert on your own life - I am here to help guide you with making the important decisions for your life, whatever they are, as defined only by you. I am here to help you make those decisions.

Explore your unique life challenges and develop a treatment plan that works for you, integrating both the mind and body. Through therapy, I can help with building insight and providing concrete tools and exercises for symptom management.

Women's issues, relationship difficulties, coping skills, goal setting, fitness/nutrition/disordered eating/obesity, ADHD, anxiety, depression, addiction issues, and learning how to be your authentic self.

I have also struggled with mental health challenges and am inspired to help others develop the knowledge and skills to live their best lives.

I only provide telehealth video services; phone, tablet, and computer compatible

I am a Licensed Professional Counselor with over 13 years of experience working with adolescents, adults, couples, families, and the elderly in residential, correctional, out-patient, and community-based settings.