A supportive and compassionate therapist who will help you explore what makes you, you.

I believe in the value of developing a strong therapeutic rapport. I am here to learn your story, from you. We'll create a tailored plan to identify unhealthy patterns, learn new tools for communication and to clarify your desires.

Together, we will: explore your feelings of anxiousness and stress and how this is present in your life. We will work to ease these feelings by practicing relaxing techniques and ways to develop new tools to achieve no longer feeling stuck.

I specialize in working with clients who are experiencing feelings of anxiousness, burnout and depression, due to the many changes presented in the world around them. I help my clients achieve improved coping skills and to feel more confident.

It is an honor to witness clients discover the best version of themselves. I will walk along side you, as we discover what this means for you.

You can be in the comfort of your own home! I also provide group therapy for those struggling with chronic health/chronic pain issues. See my website.

I work with Collective Wellness and Consulting. When you reach out, you will be contacted by our intake specialist to assist the process of getting started. You can learn more about me on my website or through a complimentary 15 minute consultation.