We meet you where you are at every time we have a session. We will be truthful & empathic towards your concerns, but in a kind and professional way.

Through CBT and also goals we will work together to help you feel the progress you have been looking for. Our sessions are designed so you feel safe to ask any questions or concerns that you have.

It is okay to talk about uncomfortable topics, but that is what we are here for. We work with a variety of people and have experience talking about some tough topics. Together, we will work on those and develop a plan to achieve your goals.

We have therapists that specialize with working with children, adults, geriatrics, families and couples.

We have a great team. If you meet with one of our therapist & do not feel that they are a good fit for you, we will connect you to a different one.