My clients report working with me feels like stepping into a compassionate and supportive space where your healing journey is the top priority.

I offer a tailored approach, blending evidence-based practices like trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT) with mindfulness techniques and internal family systems (IFS).

My goal is to honor and support you through your vulnerabilities, guiding you with sensitivity and skill on your path to healing. Whether you’re navigating trauma or seeking personal growth, you can expect a collaborative and empowering experience.