Caring, considerate, and dedicated to helping you see noticeable improvements to your mood and overall satisfaction with life.

My approach supports long-lasting improvements to your mental and emotional health. We will work as a team to process past pains, release outdated patterns, instill self-love and create harmony in your relationships.

We work together to understand and release outdated patterns that are keeping you stuck. I also help you to improve your ability to regulate your mood, be less reactive, feel more confident, and love yourself more.

I mainly work with people who are struggling with sadness, anxiety, trauma, loss, low self-esteem or relationship issues. My clients usually want to experience more freedom, ease and joy in their daily life and harmony within their relationships.

Through my personal healing after loss, I developed a passion for understanding how to improve mental health and for being of service to others.

You don't have to do this alone. Contact me now to see if I am a good fit to help you let go of the past and create a better tomorrow.

Are you ready to take start feeling better today? By helping to give you regulation tools and working together to understand can be released, you can become empowered to make choices that lead to a more fulfilling life.