Calm, understanding, compassionate, and respectful.

my clients report significant relief of symptoms of anxiety, depression, and PTSD, as well as overall improvement in outlook, communication, and interpersonal relationships, through the use of coping skills and processing current and past challenges.

identifying your current coping skills, both helpful and harmful skills, and increase your capacity to cope through learning and practicing healthy coping skills. We will also explore underlying causes and solutions to your life challenges.

have experienced various types of loss, and I desire to assist clients in framing their history in terms they can move forward with through exploring and healing from deep pain and unhelpful beliefs.

I hope to assist others in healing from painful histories, unhelpful beliefs about themselves, and overcoming daily challenges.

My office is cozy, quiet, and calming.