A therapist who creates a comfortable and safe environment, where clients can openly discuss their obstacles and challenges without fear of judgment.

I Specialize in anxiety disorders and I incorporate DBT/CBT to assist clients in understanding their thoughts, feelings and emotions. I also include mindfulness so clients can gain the skills to allow them to enjoy their life to the fullest ability

Together, we will create a treatment plan and collaborate what works best for you! I will listen to what areas you feel are limiting you from healing, and what your overall goals are for therapy!

I specialize in working with individuals who have anxiety disorders. Generalized anxiety disorder is a disorder I have learned to cope with and I would love to help you through it. You are not alone!

I became a therapist because I believe it is my gift and purpose in life to help others. it is personally rewarding to see clients heal and grow!

One of my favorite quotes is “ don’t just go through it, grow through it”. I would love to help you process your thoughts and feelings while you are going through it, and witness you grow through it! Support is at Grace counseling!