I pride myself on my confidential and caring work ethic. I aim to make my approach and environment as comfortable as possible for you and your journey
I take therapy on a session by session approach and will meet you where you are and we go at your own pace.
Work on whatever topics you bring forth. I want to be your support system and help you identify areas of life that you want to adjust to make sure you're happy, healthy, and safe.
I usually see people who need help with depression, anxiety, trauma, or OCD. I do work with people on a number of different reasons. I want to make sure your goals are aimed to be healthy, happy, and safe.
I strive to make therapy comfortable and to normalize seeking mental health help. Therapy is for everyone and should be the norm. I am here to help.