My clients describe me as a great listener who is able to provide insight and guidance to help them navigate life's challenges w/kindness and humor.

I believe in equality for all and am passionate about social justice issues. I am LGBTQ+ allied and affirming and I strongly support gender rights and racial equality. I am also an animal-lover and will always advocate against animal cruelty.

Life can be hard and even the strongest and most prepared of us will face challenges along the way that will be difficult to navigate. I will listen, sit with you, support you, and together we will figure out how to work through it.

My specialties are anxiety, trauma, and stress. I have trained in and worked with people who are survivors of abuse, trauma, chronic medical conditions, life changes, divorce with an emphasis on a holistic approach.